Offering experienced doula and lactation support for your pregnancy, birth, and beyond.

We’ve all been asked questions about our pregnancy by everyone we know and everyone we don’t know. When are you due? Is it twins? Where are you giving birth? Will you use a midwife or an OB? Epidural or natural? Do you have a doula? What classes are you taking? What’s the nursery theme? How

When we hear someone tell us to stop and breathe, have you mentally reacted with: But I AM breathing?! But what does that actually mean when someone asks you to breathe? Is it just that same in-out-in that we do without thinking? Breath work means a lot more than just the automatic function our brains

Cutting the cord of a newborn baby has been a hot topic for about 50 years now. There are those in the camp of clamping immediately after vs those who want to wait a minute, a few minutes, or until the pulsing has stopped, and even waiting for the placenta to fall away from the
While reading an article written by an OB on why she hired a doula for her birth, it got me to thinking about the differences between what I do at the hospital that hired me vs what I do for my clients that hire me directly. In both cases I’m here to serve the birther.

When most doulas get hired for attending a birth, our thoughts are on the birth of a beautiful baby. We don’t anticipate anything other than that. But too often that’s not the case. Some doulas are hired specifically because they have grief and loss training. Other doulas stumble into the role. Still others become doulas

Welcome back to the series! This is our fifth and final series of odd labor tools you have around the house that can help with labor! Thanks to a wonderful doula friend at A Caring Doula, TaKiesha Smith, who helped me when I was stumped on what to write about, giving me the idea for