Tag: exercise and pregnancy

  • Prenatal Exercise is Essential

    Prenatal Exercise is Essential

    Labor: (1) work, especially hard, physical work. (2) physical or mental effort. (3) the process of childbirth. When we think of labor, we know there are contractions, that most people speak of the pain they feel, but what isn’t really expressed is how childbirth, or labor, is a lot of hard and very intense work!

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